Asian pear nutritional facts

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Pears, asian, raw Nutrition Facts & Calories. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. A Completeness Score between 0 and is a relative indication of how complete.

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Nutrition summary: There are 51 calories in 1 fruit /4" high x /2" dia of Asian Pears. Calorie breakdown: 4% fat, 91% carbs, 4% protein.

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What Are the Benefits of Asian Pears? Fiber. One large Asian pear contains calories and only grams of fat. Potassium. The proper functioning of all your body's cells, organs and tissues relies on Vitamin K and Copper. Vitamin K is important for bone health and vital to your blood's.


Oct 25, ยท Other Facts. Asian pear belongs to the family of roses Rosaceae. The skin of the fruit speckled and light yellow, golden brown, green or cream colour. Asian pears are baked, poached, grilled and barbecued. In East Asia, the flower is a sign of spring. Asian pears bruise easily as it has high content of water/ Calories, carbs, fat, protein, fiber, cholesterol, and more for Asian Pears (Fresh Fruits - Melissa's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
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Asian pear nutritional facts
Asian pear nutritional facts

Fiber in Asian Pears - g, Pears. Get full nutrition facts for Asian Pears, Pears and plan your meals using our online calorie counter and nutrition facts finder. In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. The total fat content of (1 Pear Serving) Asian Pears is g.

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Asian Pear Nutrition Serving Size. NutritionData provides nutritional data for Asian pears. Calories. An Asian pear contains approximately 51 total calories. Carbohydrates. An Asian pear has 13g of total carbohydrates. Fat and Protein. An Asian pear contains g of fat, or less than 1 percent of. Information about Asian Pears including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Asian pears range in size from small to medium and vary in shape from round, globular, and squat to oval with a bulbous base that tapers into a rounded top. The.

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Calories in Fruit - Asian Pear Crisps Real Sliced Asian Pear. Polyunsaturated Fat g Monounsaturated Fat g Cholesterol mg Potassium mg Total Carbohydrate g Dietary Fiber g Vitamin A % Vitamin B % Vitamin B-6 % Vitamin C % Vitamin D % Vitamin E % Magnesium % Manganese % Pantothenic Acid % Phosphorus % Riboflavin %.

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